Fairtrade organic brazil nuts are a tasty and nutritious go-to snack. Eating just a few of these heart-healthy nuts will top up your calcium, magnesium, potassium and copper levels and they are also a complete protein. Tropical Wholefood’s brazil nuts are sourced from Bolivia where nut gatherers can spend weeks in the forest collecting the nuts that fall from the trees that grow up to 160ft tall.
Ingredients: brazil nuts
Nutritional Info. Per 100g: Energy 2853kj/692kcal, Fat 68.2g of which saturates 17.41, Carbohydrate 3.1g of which sugars 2.4g, Febire 4.3g, Protein 14.3g, Salt 0.01g